Mar 31, 2026
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3 min read
Everyone said it wasn't possible. I did it anyway and this is what happend...
Mar 10, 2026
I expected to get weaker. The opposite happened...
Mar 3, 2026
Four weeks of the same uncomfortable feeling and then week 5 everything changed...
Feb 24, 2026
There is a third option when dealing with light injury that nobody talks about...
Feb 11, 2026
4 min read
Most people don’t avoid effort. They avoid starting over...
Feb 3, 2026
Running doesn’t get easier. You just stop reacting to the loudest signal...