How to build a durable running habit without killing progress in the gym
Join 100+ lifters every week using the Readiness Letter to make progress in their heavy lifts and runs.
Plus: Acces to my personal blueprint on how to build a durable running habit as a lifter in 21 days when you sign up.
Trusted by serious lifters around the world
I finally found a way to run consistently without feeling like I was sabotaging my progress in the gym. The Readiness Letter helped me build a running habit that actually fits how I train.
Tim
Lifting for 12+ years
Paco has a rare ability to explain things in a way that immediately makes sense in training. His insights completely changed how I look at combining lifting and running.
Max
Lifting for 5+ years
The newsletter helped me add running to my week in a way that clicked with the way I already trained, without losing my love for lifting heavy.
Alex
Lifting for 8+ years
Frequently Asked Questions
How often will I receive new issues?
You’ll receive one issue every week.
Each edition focuses on clear, practical insights to help you build a durable running habit without losing strength or enjoyment in lifting.
Is this newsletter for me?
It’s written for serious lifters who already enjoy lifting heavy and want to add running in a durable way.
What if I have feedback or topic suggestions?
Just hit “reply” to any issue.
This newsletter is shaped by real questions and insights from training.
Your feedback helps us to make the newsletter more valuable each week.