Join 100+ lifters every week using the Readiness Letter to
make progress in their heavy lifts and runs.
Plus: Acces to my personal blueprint on how to build a durable
running habit as a lifter in 21 days when you sign up.
Paco has a rare ability to explain things in a way that immediately makes sense in training. His insights completely changed how I look at combining lifting and running.

Max
Lifting for 5+ years
I finally found a way to run consistently without feeling like I was sabotaging my progress in the gym. The Readiness Letter helped me build a running habit that actually fits how I train.

Tim
Lifting for 12+ years
The newsletter helped me add running to my week in a way that clicked with the way I already trained, without losing my love for lifting heavy.

Alex
Lifting for 8+ years